Fred Evrard is back to talk with us about what to eat to kill cancer. Enjoy this fascinating interview!
From Stage 3 Colon Cancer to NO Cancer Detected in 4 Months:
The cancer study, Dr. Berg and Guy Tenenbaum sponsored:
and Guy Tenenbaum’s YouTube Channel: youtube.com/c/SurviveFromCancer
Check out Fred Evrard’s Book (HOW MY IMMUNE SYSTEM BEAT CANCER): https://amzn.to/3MGjOE1
FRED EVRARD’S YOUTUBE CHANNEL:
0:00 Welcome back, Fred Evrard!
0:35 Fred’s cancer success story
1:58 How did you handle fasting?
8:25 Did you have anything other than supplements while fasting?
10:00 What supplements did you take?
20:18 What did you eat after your 21-day fast?
22:22 What quantity of food did you eat?
23:20 What type of vegetables did you eat?
25:05 What do you eat now?
27:08 Do you take probiotics?
27:52 Tell us about your stress before cancer
33:40 The importance of educating yourself on your health
40:10 Thank you, Fred!
Fred Evrard is back with us to answer your questions about how he overcame cancer and what to eat to kill cancer.
Fred found out he had a 10 cm tumor in his colon. But, within four months, he went from having borderline stage four cancer to being cancer-free.
Fred attributes much of his success to fasting, keto, and a unique supplement protocol. During his 21-day fast, he didn’t have any food. He mostly had water. He also consumed a shot of wheatgrass juice, using my Wheatgrass Juice Powder, around three to four times a week.
After his fast, he committed to OMAD (one meal a day) and a strict 100% organic ketogenic diet with supplements. Even though Fred could not, if you can, it may be best to take supplements while fasting as well.
The supplements he used were:
• Vitamin D3
• Vitamin C
• Omega-3 fatty acids (in the form of fish oil and DHA)
• Alpha-lipoic acid
• Garcinia cambogia
• Garlic or garlic extract
• Matcha green tea
After three months, Fred did another 21-day fast—but he only fasted for five days a week and ate a keto diet over the weekend. But, even when he ate over the weekend, he was still doing OMAD.
As a part of his strict 100% organic ketogenic diet, he consumed proteins, fats, and vegetables, which for him, included:
• Freshly pressed vegetable juice
• 100% grass-fed, grass-finished beef (mostly ribeye steak)
• Healthy fats (avocados, coconut oil, grass-fed butter, and French heavy cream)
He would break his fast with fresh vegetable juice, and about an hour later, he would have a large steak cooked in butter or olive oil with Himalayan salt or sea salt and an avocado. About 5 to 10 minutes after that, he would have a large glass of green tea. He also did a lot to lower his stress throughout his journey.
Enjoy this interview with Fred Evrard!
Dr. Eric Berg DC Bio:
Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
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ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle